Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.

“Wij’ve developed a comprehensive system where students can clearly track their progress, understand their current position, and see their path forward. This transparency, combined with our technical expertise, has resonated strongly with New Yorkers seeking more than just physical oefening.”

Range is mostly a gi gym but they do also offer no gi classes on Wednesdays. I would highly recommend Range to anyone who kan zijn serious about Brazilian Jiu-Jitsu. To those who aren't yet, come to a few classes and you'll probably get hooked like I did.

Wij believe that learning Brazilian Jiu-Jitsu is much like learning a foreign language and to be able to understand and be understood, some dedication is needed. In the same way, during the first months ofwel learning Jiu Jitsu, the student will be acquiring a basic understanding ofwel the fundamental principles and movements of Jiu Jitsu and starting to implement the techniques learned and see them flourish in sparring situations and most importantly, students will feel a tremendous sense ofwel confidence in their ability to defend themselves.

You’ll begint your journey knowing exactly what your next step will be and how to get there. We firmly believe that if you volledige the necessary requirements in each phase of our process, you will have the necessary knowledge and practice to reach the next milestone in your journey.

Professor Eduardo Capeluto leads the instruction with exceptional attention to detail and technical precision. The coaching team, including Mackenzie and Nadir, provides comprehensive instruction that caters to all skill levels.

The academy’s meteoric rise kan Range Brazilian Jiu-Jitsu NYC zijn attributed to its unique methodology that combines traditional BJJ instruction with a meticulously structured curriculum designed for measurable progress and personal development.

Yes, BJJ kan zijn very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Oefening against intense resistance develops the skills and composure needed to handle violence. 

Welcome to JiuJitsuBlog.com, your ultimate guide to all things Brazilian Jiu Jitsu! If you're curious about starting your journey into the world ofwel BJJ, you've come to the right place. Wij are a passionate team of BJJ enthusiasts dedicated to... read more about us

Specialist grapplers can neutralize punches and kicks by clinching to take opponents down. Once on the mat, refined ground fighting skills provide a major advantage over untrained foes. 

No prior experience is necessary. The gym welcomes complete beginners and offers a free introductory private class to help new students get started.

BJJ techniques heavily rely on leverage and angles aan brute strength. As demonstrated by MMA star Royce Gracie in the first UFC events, properly applied submission holds or sweeps can topple larger, stronger opponents. Shifting angles lets practitioners wedge limbs or the neck into vulnerable positions.

As they progress, they begin implementing techniques in sparring situations, developing not just physical skills but also a tremendous sense of confidence in their ability to defend themselves.”

“Learning BJJ at Range is similar to mastering a new language,” Professor Capeluto notes. “During the first months, students acquire a basic understanding of fundamental principles and movements.